Understanding bike fit: How does it work; do you need one?


Bike fitting is the procedure that pertains to pairing a rider to their bike to obtain the best feat while reducing any likelihood of injury.

Cycling is an extremely low effect activity but even so, difficulties can arise if you’re not set up correctly. When you ride your bike, you finalize more and lots of pedal upheavals in a rather limited position, so if you’re barely out with your fit, that can sum to discomfort and even injury.

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